Archive for General Tips

11 Natural Oils For All Your Aging Beauty Woes

| February 11, 2019 | 0 Comments

What to look for and what brands to buy. Natural oils applied topically used to have a bad reputation -– they tended to be associated with greasiness, clogged pores and unsightly spots. Fast forward and natural oils have flooded the beauty scene, and for good reason. Botanical oils have the ability to hydrate, moisturize, rejuvenate […]

6 Nighttime Habits That Make You Look Older

| February 8, 2019 | 0 Comments

Even if you regularly get seven hours of shut-eye to keep your skin healthy and youthful, you could be sabotaging your complexion in other ways. Sleeping This Way on These Types of Sheets Why it’s making you look older: Sleeping on your stomach or side can lead to wrinkles, says Lauren Ploch, MD, an Augusta, Georgia-based board-certified dermatologist and Fellow […]

Best Winter Moisturizers For Every Skin Type, From Dry To Acne Prone

| February 5, 2019 | 0 Comments

with dry patches, redness, and dullness. The reality is your skin requires a little extra help during the winter months to withstand the harsh wind, frosty cold, and rough materials i.e. scarves and hats. It’s time to take back your skin and get a new moisturizer this winter. Set your skin up for success with […]

6 Incredible Ways to Boost your Energy

| January 19, 2019 | 0 Comments

Energy is an essential element of the body; it’s what makes us do all the activities of life. But with the busy schedules and the stress of life, sometimes one can feel tired and drained. Well, the following are some of the ways that you can boost your energy level. Get enough sleep Getting enough […]

Chili peppers found to be a powerful natural cure for depression

| January 8, 2019 | 0 Comments

Here’s a good reason to add some spice into your life: Chili peppers were found to be effective in managing symptoms of depression. In a study published in the European Journal of Medicinal Plants, chili pepper extracts were found to exhibit anti-depressive effects. Researchers from Kaduna State University in Nigeria aimed to determine whether methanol fruit extract […]

Drinking Tea Alters Women’s Genes

| July 18, 2018 | 0 Comments

New research show that tea consumption in women leads to epigenetic changes in genes that interact with cancer and estrogen metabolism New research from the University of Uppsala in Sweden has proven that drinking tea causes epigenetic changes in women. The team published their results in the Human Molecular Genetics medical journal. The study was […]

8 Essential Oils for Sore Throat Pain

| March 20, 2017 | 0 Comments

Did you know that essential oils can actually help make a sore throat go away quicker or avoid one all together? Sore throats can happen anytime of the year for a variety of reasons. A sore throat is an irritation, scratchiness or pain of the throat that often worsens when swallowing. (1) Your throat or pharynx, by definition, is […]

Dirty Secrets of Feminine Hygiene Products Most Women Don’t Know

| June 20, 2016 | 0 Comments

No one wants to discuss feminine hygiene products. Not ever. It’s usually embarrassing and the topic can make even the strongest woman incredibly uncomfortable. Mothers purchase their daughters’ products and pray for them to read the directions instead of asking questions. When a girl hit puberty, it’s automatically assumed that she’ll use pads for protection and sanitary […]

How To Cook With Turmeric

| June 17, 2016 | 0 Comments

Turmeric is a super root that has become incredibly popular recently, mainly because of its many health benefits. It is a great anti-inflammatory and, as a member of the ginger root family, it can help your digestive system recover, too.    This root has long been used in both Indian and Caribbean cooking. They have […]

How to Make Vitamin C with Just One Ingredient

| June 6, 2016 | 0 Comments

Most store bought Vitamin C supplements are genetically modified. Manufacturers use genetically modified corn as one of the ingredients. Most commercial vitamin C supplements do not contain natural vitamin C.   It’s often made from ascorbic acid which is a synthetic  chemical derived from glucose.  Ascorbic acid has been proven to destroy good bacteria in […]