Author Archive for Admin

Folic Acid Foods You Should Be Eating All the Time

| February 25, 2019 | 0 Comments

Folic acid is essential during pregnancy, but even without a baby on board it’s an important nutrient. The average adult needs 400 micrograms daily in order to maintain energy, muscle strength, and concentration, says Erin Palinski-Wade, R.D., author of Belly Fat Diet For Dummies. And while many get it through a supplement when they’re expecting, […]

Anti-Aging Foods for Women That’ll Keep You Feeling Young

| February 22, 2019 | 0 Comments

If we really are what we eat, it’s time to step away from the Swedish Fish and pick up something slightly less processed. While it’s true that no single food will erase laugh lines or make you feel 22 again, a healthy diet full of anti-aging foods can boost skin quality, improve immunity, and more. […]

10 Anti-Aging Foods to Support Your 40s-and-Beyond Body

| February 18, 2019 | 0 Comments

Beautiful, glowing skin starts with how we eat, but these anti-aging foods can also help with more than that. When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will show its appreciation through its largest organ: our skin. After all, the skin is often the […]

Doctors’ Own Anti-Aging Tips

| February 15, 2019 | 0 Comments

Discover what doctors want you to know about keeping that youthful glow. What most of us wouldn’t give to be a teenager again, from the lack of bills to the youthful, line-free faces we once enjoyed. While, short of moving back in with our parents, there’s little we can do about the former, stopping the […]

11 Natural Oils For All Your Aging Beauty Woes

| February 11, 2019 | 0 Comments

What to look for and what brands to buy. Natural oils applied topically used to have a bad reputation -– they tended to be associated with greasiness, clogged pores and unsightly spots. Fast forward and natural oils have flooded the beauty scene, and for good reason. Botanical oils have the ability to hydrate, moisturize, rejuvenate […]

6 Nighttime Habits That Make You Look Older

| February 8, 2019 | 0 Comments

Even if you regularly get seven hours of shut-eye to keep your skin healthy and youthful, you could be sabotaging your complexion in other ways. Sleeping This Way on These Types of Sheets Why it’s making you look older: Sleeping on your stomach or side can lead to wrinkles, says Lauren Ploch, MD, an Augusta, Georgia-based board-certified dermatologist and Fellow […]

Best Winter Moisturizers For Every Skin Type, From Dry To Acne Prone

| February 5, 2019 | 0 Comments

with dry patches, redness, and dullness. The reality is your skin requires a little extra help during the winter months to withstand the harsh wind, frosty cold, and rough materials i.e. scarves and hats. It’s time to take back your skin and get a new moisturizer this winter. Set your skin up for success with […]

94% of Americans who grew up during the era of leaded gasoline found to be lead poisoned and brain damaged

| February 1, 2019 | 0 Comments

A recent study published in the Journal of the American Medical Association found that 94 percent of Americans who were exposed to leaded gasoline in childhood may show signs of lower IQ scores and socioeconomic status in adulthood. Health experts pooled data from blood samples of than 500 participants who grew up in the era […]

Forced Water Fluoride Poisoning: More People in U.S. Drink Fluoride-adulterated Water Than All Other Countries Combined

| January 29, 2019 | 0 Comments

U.S. Water Fluoridation: A Forced Experiment that Needs to End By the Children’s Health Defense Team The United States stands almost entirely alone among developed nations in adding industrial silicofluorides to its drinking water—imposing the community-wide measure without informed consent. Globally, roughly 5% of the population consumes chemically fluoridated water, but more people in the […]

CDC Expert Vaccine Court Witness Now Claims Vaccines Cause Autism

| January 25, 2019 | 0 Comments

A pro-vaccine medical expert who has been utilized by the federal government to help defend liability cases in vaccine court caused controversy last week when he suggested that vaccines might cause autism. Pediatric neurologist Dr. Andrew Zimmerman has served as an expert medical witness for the government on many occasions. He has a history of sworn […]